Personal Training with Coach Vic D.

Personalised Coaching. Real Results

No cookie-cutter programs. Just tailored, intentional sessions designed around you—your goals, your body, and your life.

• 30, 45, or 60 minute sessions
• Train in-person or via Zoom from anywhere
• Strength, fat loss, fitness, mobility & more
• Accountability, structure & expert guidance

Whether you train with me in person or via Zoom, my personal training sessions are tailored to your goals, lifestyle, and fitness level. You get structured, Results focusedprogramming designed to help you move better, get stronger, and build a body you’re proud of.

Why Train With Me?

Most trainers focus on workouts. I focus on you. My coaching is different because I don’t just make you sweat—I build a system that fits into your life. My approach blends strength training, functional fitness, mindset coaching, and habit-building so you not only achieve results but sustain them for the long term.

My Training Philosophy

• Performance Meets Longevity: Get stronger, move pain-free, and train in a way that supports a high-performing life.
• Science-Backed, Results-Driven: No gimmicks—just proven training methods that deliver results.
• Holistic Approach: Fitness isn’t just about workouts. I incorporate recovery, stress management, and nutrition to optimize your progress.
• Customised for You: Whether you’re an athlete, a busy professional, or just starting your fitness journey, I tailor everything to your specific needs.

INVESTMENT:

Session fees range from $65-$125 with discounted training packages available

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