Hi, I'm Victor Davies

Performance Coach

"Your health is your most valuable investment — and I’ll help you get the best return."

I get it — you’re driven, busy, and your time is limited. But that doesn’t mean your health and performance have to take a back
seat.

With years of experience leading and playing sport at an international level, and coaching athletes, CEOs, executives, and youth, I
know what it takes to perform under pressure. I’ve taken the principles of high performance and made them practical for real
life.

I work with ambitious professionals who want to move better, feel stronger, and show up fully in every part of life. Whether
you’re chasing performance, aesthetics, energy, or longevity — I’ll help you build a body and lifestyle that supports it.
Let’s have you performing at your best — at work, at home, and in the gym.

Book a consult
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Get Stronger

Get Fit. Get Focused.

Get Results

Join my community of winners! Get exclusive coaching tips,expert advice, and immediate access to my eBook's.All designed to help you level up your health, fitness, andperformance.

16+

Years of Experience
My Mission

DRIVEN BY PASSION. FUELLED BY PURPOSE.

I made a promise to my younger self: to keep growing and to become the best version of myself in mind, body, and life.

That promise still drives me today. Now, my mission is to help others become a happier, healthier more confident version of themsleves through the power of health and fitness.

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Performance Coach
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Personal Trainer
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Athlete
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Father
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Mentor
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Cricket Coach
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Speaker
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Helping busy, abitious individual's perform at their best for 16+ years

My Training Philosophy

Health

Build habits that support your energy, movement, and overall wellbeing—day in and day out.

Move with ease and confidence
Boost daily energy and focus
Improve sleep, nutrition, and recovery
Take control of your physical and mental health

Fitness & Strength

Whether you’re starting out or levelling up, get stronger, fitter, and more capable with a plan that works for you.

Build lean muscle and functional strength
Improve mobility and endurance
Train with structure and consistency
Feel confident in your body

Mindset

Shift your thinking, build resilience, and stay focused through challenges—on and off the gym floor.

Break through self-doubt and mental blocks
Strengthen resilience and discipline
Build habits that keep you consistent
Set clear goals and stay accountable

Performance

Train in small groups where motivation, accountability, and progress come naturally.

Push harder with group energy
Stay consistent with shared accountability
Get real-time coaching and feedback
Celebrate progress together
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What my clients say

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I achieved my fitness goals

Victor's training has completely transformed my approach to fitness. I've lost 20 pounds and gained a new sense of vitality and self-assurance. His customised plans and ongoing support were instrumental in my success. I highly recommend him to anyone eager to change their fitness lifestyle.

— Sarah L.
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Transformed my health journey

Victor’s guidance has been a game-changer for my fitness journey. I've shed 20 pounds and gained newfound confidence. His tailored plans and unwavering support were key to my success. I wholeheartedly recommend him to anyone committed to improving their fitness.

— Emily R.
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Reached my personal best

Victor's expertise has been a pivotal part of my fitness journey. I've not only lost 20 pounds but also gained a new level of strength and confidence. Her personalized plans and encouragement were exactly what I needed to succeed. I can't recommend her enough for anyone looking to make a real change.

— Samantha L.
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Exceeded my fitness expectations

Victor's training program has been a revelation for me. I've not only lost weight but also gained a new sense of vitality. His dedication and tailored workouts have been instrumental in my progress. I highly recommend him to anyone looking to improve their fitness.

— John M.
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Surpassed my fitness milestones

Victor's guidance has been a turning point in my fitness journey. I've not only lost weight but also gained a new level of energy and confidence. Her customized plans and unwavering support were crucial to my success. I highly recommend her to anyone committed to improving their fitness.

— Lisa M.
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Met my fitness objectives

Victor's expertise has been life-changing for me. I've not only lost 20 pounds but also gained a newfound strength and confidence. Her personalized guidance and unwavering support were crucial to my success. I highly recommend her to anyone serious about achieving their fitness goals.

— Jessica L.